Insight Online Sessions

Terms and Conditions

Thank you for booking a session with me, I am very much looking forward to meeting with you.

Prior to our sessions, please review the following guidelines to ensure a smooth and productive experience:

1. Cancellations and Rescheduling:

I kindly request a minimum of 48 hours’ notice for cancellations whenever possible. In the event of a cancellation, I will make efforts to reschedule within the same week without incurring charges. Packages once booked are non-refundable but there is flexibility in how long a time period you can spread the sessions over.

2. Technical Setup:

Please ensure that your computer and technical setup are ready well in advance of the session start time to minimise disruptions and optimise our time together.

3. Connection when working remotely:

To maintain a focused and authentic connection during our sessions, I ask that you refrain from using filters or CGI backgrounds within Zoom, as I feel they add another layer of potential disconnect. I may also ask you to angle yourself away from the screen during the session if we drop into meditation so that you can come more fully into yourself.

4. Working with Plants as tea online:

If we are working directly with a plant, I will post these out to you within plenty of time so that they arrive in time for your session. Prepare your tea before the start of the session in a way that will keep it warm such as in a thermal cup or have a flask of hot water to hand.

5. Creating your Space:

Ensure that you are set up in a comfortable space for the duration of the session. You may wish to have cushions and blankets. Light a candle or burn some incense. The more intentional you are with creating the space to quietly drop in to beforehand, the more you will get out of our time together.

6. Privacy and Interruptions:

Create a private and quiet space to minimise interruptions, allowing for an undisturbed and concentrated session.

7. Post-Session Integration:

Please allow a minimum of 30 minutes post-session for personal reflection, journaling, or outdoor activities to ground yourself. Consider scheduling sessions on days off for ample integration time.

8. General Guidelines:

These terms and conditions may be subject to updates, and any changes will be communicated to you. By participating in our sessions, you acknowledge and agree to adhere to these guidelines.

Should you have any questions or concerns, please feel free to reach out.

Thank you for your cooperation and commitment to a meaningful session.

With Love

Emily x